The Blessing Before Meals

In the Name of The Father, and of The Son and of The Holy Ghost. Amen.

“Dear God, please bless this food I am about to eat. Allow it to give me the strength to persevere in all You expect of me. Amen.”

In the Name of The Father, and of The Son and of The Holy Ghost. Amen.

Thanksgiving After Meals

In the Name of The Father, and of The Son and of The Holy Ghost. Amen.

“Thank You, God, for providing me with food for my physical life. In Thanksgiving for all You have given me, I promise to work for purity, in my mind, my body, and my Soul. Amen.”

In the Name of The Father, and of The Son and of The Holy Ghost. Amen.